The Spiro is an ergonomically designed stretching tool that makes yoga and stretching accessible and enjoyable for all people regardless of fitness level or challenges. The Spiro is love at first stretch with its immediate feel-good factor. Whether in a yoga class, at work, or at home, combining breath awareness with gentle stretching, the Spiro will be your best friend for keeping your mind and body strong and happy! The Spiro bridges the gap between hands and feet, allows for comfortable kneeling, provides support for seated meditation, and provides a little extra resistance for stretching. It can serve as a yoga strap, knee pad, meditation seat, and even a yoga block when used for balance. It's portable, fits into backpacks and yoga bags, and the perfect tool for stretching and strengthening ALL parts of the body.